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There's an area in your life that you feel stuck or in conflict in but don't know how to address it or where to even start. What you do know is that you need to make a change.
A change that has lasting impact.
I work with you to co-create a space that moves you towards your transformation, using science-based methods.
Think of me like a personal trainer, but instead we are building your mental and emotional muscle to navigate the challenges in your life.
You aren't satisfied where you are in one or more relationships. There is conflict with others or within yourself that weights you down. You want something to change but you don't know how.
Let's help you move towards meaningful relationships.
You are in a life stage where you are unsure where you want to go. You find yourself in an in-between space overthinking the decisions you should or you could do. What you do know is you want to move forward.
Let's help you get clear on your internal compass.
You know the things about yourself you need to work on but you can't seem to get pass the mental blocks or even questioning if you are aware of what those blocks are. You are looking to experience a lasting change with yourself.
Let's help you take the next steps towards change.
